![]() Get Involved Show submenu for “Get Involved””.The White House Show submenu for “The White House””.Office of the United States Trade Representative.Office of Science and Technology Policy.Executive Offices Show submenu for “Executive Offices””.Administration Show submenu for “Administration””.Parents, teachers and children are encouraged to visit the American School Bus Council’s website to share stories about their favorite bus drivers and find a variety of other resources for honoring drivers. In addition, school buses reduce traffic by keeping more than 17 million cars off roads each year, the American School Bus Council says, while also saving approximately 2.6 billion gallons of fuel. Students nationwide are about 70 times more likely to get to school safely if they take the school bus instead of traveling by car, according to the National Highway Traffic Safety Administration. The Love the Bus program, launched in 2007 and coordinated by the American School Bus Council, is not only a way to raise awareness and appreciation for the hundreds of thousands of school bus drivers nationwide, but also provides an opportunity for parents and children to learn more about the safety and environmental benefits of school bus transportation. 12-16 as School Bus Driver Appreciation Week in North Carolina, and urges all school communities to take a moment to thank bus drivers for their service. I hope that all students, parents and staff will take a moment to express their appreciation for the many things their bus drivers do.” “To do this, they must drive their students, watch out for them, listen to them and teach them. “School bus drivers are entrusted with a great responsibility: to safely transport our children to and from school each day,” Harrison said. Department of Public Instruction, said the state’s bus drivers earn the week of recognition every day of the school year. Kevin Harrison, transportation services section chief for the N.C. Their drivers must complete rigorous training and be certified to drive a bus. More than North Carolina 750,000 students board over 13,000 school buses each day. ![]() On Thursday morning, he’ll join Wake County students riding their bus to Rogers Lane Elementary in Raleigh.Īdditional details about these activities and many others planned across the state can be found on the 2018 Love the Bus Event listing. Later that morning he’ll travel to Johnston County to greet students and bus drivers at Johnston County Early College Academy in Smithfield. State Superintendent Mark Johnson will join the festivities Monday morning with Pitt County Schools, where he’ll attend a breakfast at H.B. South Greenville Elementary School in Pitt County has scheduled an entire lineup of daily events starting Monday, when each bus driver will receive a bag of M&M’s with a note saying, “Thanks for Driving Miles & Miles.” In Craven County, Oaks Road Elementary School will be highlighting drivers on social media with shout outs on Facebook, Twitter and Instagram. 16 for all bus drivers in the school district. Auman Elementary School in Cumberland County is organizing an ’80s flashback dance party at Seventy-First High School on Feb. Nationally, February is Love the Bus month, aimed to raise awareness and appreciation for the safe experience of riding the bus to and from school.ĭozens of events are planned for this week across the state to honor drivers, from sit-down breakfasts to offerings of student-made valentines. School bus drivers across North Carolina will bask in well-earned attention next week during School Bus Driver Appreciation Week, as individual schools and districts recognize drivers’ key role with various events and celebrations.
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![]() ![]() Slow and inefficient transports made long-distance trade of many foods very expensive (perishability made other foods untransportable). A wide variety of freshwater and saltwater fish was also eaten, with cod and herring being mainstays among the northern populations. Beef, which required greater investment in land, was less common. The most prevalent butcher's meats were pork, chicken, and other poultry. ![]() Game, a form of meat acquired from hunting, was common only on the nobility's tables. Cheese, fruits, and vegetables were important supplements for the lower orders while meat was more expensive and generally more prestigious. These were consumed as bread, porridge, gruel, and pasta by people of all classes. Barley, oats, and rye were eaten by the poor while wheat was generally more expensive. During this period, diets and cooking changed less than they did in the early modern period that followed, when those changes helped lay the foundations for modern European cuisines.Ĭereals remained the most important staple during the Early Middle Ages as rice was introduced to Europe late, with the potato first used in the 16th century, and much later for the wider population. Medieval cuisine includes foods, eating habits, and cooking methods of various European cultures during the Middle Ages, which lasted from the 5th to the 15th century. Peasants sharing a simple meal of bread and drink Livre du roi Modus et de la reine Ratio, 14th century Foods, eating habits, and cooking methods of the Middle Ages stopping tumours from growing their own blood vessels) in the chick embryo chorioallantoic membrane (CAM) assay. 2ĮtOH extract of gardenia (Gardenia jasminoides Ellis) fruits possesses potent anti-angiogenic activity (i.e. a condition in which there are high levels of fat particles in the blood). The fruit of Gardenia jasminoides ELLIS has strong antihyperlipidemic activities and could improve hyperlipidemia (i.e. Shufeng Liangxue Decoction (consisting of cape-jasmine fruits) is effective and safe in treating hormone dependence dermatitis with the efficacy better and relapse rate lower than those of treatment with Western medicine alone. Its function is similar to a water wheel: Body Fluids, Qi and food are transported through the San Jiao and that very movement helps our metabolism. The Triple Burner (Sanjiao) is a special concept in TCM with no corresponding organ in modern medicine. In addition to performing respiration, the Lungs are thought in TCM to be a key part of the production chain for Qi and the Body Fluids that nourish the body. In addition to regulating Blood flow, the Heart is believed to be the store of the 'Mind' which basically refers to someone's vitality. It also controls the emotion of decisiveness. Similar to modern medicine, in TCM the Gallbladder stores and releases bile produced by the Liver. As such Zhi Zi is thought to target the Gallbladder, the Heart, the Lung and the Sanjiao. The tastes of ingredients in TCM also determine what Organs and Meridians they target. Bitter ingredients like Zhi Zi tends to have a cleansing action on the body by clearing Heat, drying Dampness and promoting elimination via urination or bowel movements. The so-called 'Five Phases' theory in Chinese Medicine states that the taste of TCM ingredients is a key determinant of their action in the body. Depending on your condition Zhi Zi can help restore a harmonious balance between Yin and Yang. Those who have too much Heat in their body are said to either have a Yang Excess (because Yang is Hot in nature) or a Yin deficiency ( Yin is Cold in Nature). Balance between Yin and Yang is a key health concept in TCM. This means that Zhi Zi typically helps people who have too much 'Heat' in their body. Herbs that clear Heat and purge Fire treat the latter and as such tend to be Cold or Neutral in nature.Īs suggested by its category Zhi Zi is Cold in nature. In TCM one has too much 'Internal Heat' in their body as a result of a deficiency of 'Yin' (which is Cold in nature, see our explanation on Yin and Yang) or, more commonly, an Excess of Yang (Hot in nature). This is why most of the herbs in this category will have both antibacterial and antiviral properties. Herbs in this category are used to clear inflammatory and infectious conditions, referred to as 'Internal Heat' in TCM. ![]() In Traditional Chinese Medicine (TCM), Zhi Zi belongs to the 'Herbs that clear Heat and purge Fire and/or clear Summer Heat' category. ![]() ![]() Key TCM concepts behind Zhi Zi's properties ![]() GL_ARB_texture_float (OpenGL rendering only).GL_ARB_framebuffer_object or GL_EXT_framebuffer_object (OpenGL rendering only).GL_ARB_vertex_array_object or GL_APPLE_vertex_array_object (OpenGL rendering only).GL_ARB_pixel_buffer_object (Viewer and OpenGL rendering).GL_ARB_vertex_buffer_object (Viewer and OpenGL rendering).GL_ARB_shader_objects (Viewer and OpenGL rendering).GL_ARB_texture_non_power_of_two (Viewer and OpenGL rendering).OpenGL 2.0 or higher with the following extensions:.Display with at least 1280 x 1024 pixel resolution and 24-bit color.5 GB (10 GB or more recommended) of disk space for caching and temporary files.3 GB of RAM ( 8 GB or more recommended). ![]() Your system must have one of the following operating systems: You can also freely create your own custom planes. 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This information provides park and natural resource managers with useful products for recreation planning, conservation and restoration programs, and early identification of critical issues. The protection of these fragile island resources was ensured when Congress, in the act that created Channel Islands National Park in 1980, established a long-term ecological monitoring program to gather information on the current health of resources and predict future conditions. Archeological and cultural resources span a period of more than 13,000 years of human habitation. Marine life ranges from microscopic plankton to the blue whale, the largest animal to live on Earth. Like the Galapagos Islands of South America, isolation has allowed evolution to proceed independently on the islands. The Channel Islands are home to over 2,000 plant and animal species, of which 145 are found nowhere else in the world. The park bridges two biogeographical provinces and in a remarkably small place, harbors the biologic diversity of nearly 2,500 miles of the North American coast. Close to the California mainland, yet worlds apart, the park encompasses five of the eight California Channel Islands (Anacapa, Santa Cruz, Santa Rosa, San Miguel, and Santa Barbara) and their ocean environment, preserving and protecting a wealth of natural and cultural resources. The park staff and I wish to welcome you to Channel Islands National Park, one of North America's magnificent treasures. "Plan Like a Ranger" to all your national parks by visitiing: The National Park Service's Trip Planning Guide Learn more at Limiting Your Impact.Ī ranger is just a click or phone call away. Help us protect the Channel Islands by following the park’s regulations and guidelines. The protection and preservation of your park's biological, cultural, and historical resources is a major mission of the National Park Service. However, extra obstacles will be encountered because of the remote nature of this special place. The National Park Service welcomes people with disabilities and strives to make Channel Islands National Park as universally accessible as possible. ![]() Channel Islands welcomes visitors with disabilities. ![]() Visit Pets and Service Animals for more information.Ĩ. Service animals are allowed inside the visitor center and are allowed on the island once they have satisfied a protocol of vaccination, parasite prevention, and health exam to ensure they will not compromise the health of island species. Pets are not allowed inside the visitor center or on the islands. Pets are only allowed outside the mainland visitor center. The park Calendar shows upcoming, scheduled events in the park.ĭue to the remote and primitive nature of the islands, a safe visit to the park depends on visitors assuming individual responsibility for planning their trips and recreating safely. Use our calendar to learn about scheduled programs and events. Use our mobile app to enhance your experience.ĭownload the free NPS Channel Islands app (and offline content) before you depart the mainland.ĥ. Advanced planning will ensure a positive and safe experience in the park. As stated above, a visit to the Channel Islands is an exercise in preparation and self-reliance. Advanced camping reservations are also required for all of the park’s campgrounds.Īll services (including food, cell, and emergency services) are extremely limited or non-existent on the islands. While the mainland visitor center in Ventura is readily accessible by car or public transportation, the islands are only accessible by park concessionaire boats ( Island Packers) or private boat and reservations must be made in advance. Book your transportation and campsites in advance. ![]() To help you decide, please visit Places To Go for a description of each island and Things To Do for a list of activities in the park.Ģ. The islands are very different from each other, offering unique experiences. Read through our extensive Plan Your Visit webpages to plan your trip in advance. NPS Plan Like a Park Ranger: Top 10 Things to Know Before You GoĪ visit to the Channel Islands is an exercise in preparation and self-reliance. ![]() The converter doesn’t let you import videos by a URL, so you can only upload files from your computer. Movavi Video Converter also enables you to edit your files with the ability to crop, trim, rotate, and adjust the quality of your videos. You can also reduce file sizes without any loss of quality, or you can reduce the resolution and use the app to convert video to 720p or lower resolutions. 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